Friday, May 22, 2020

Beyond The Healthy Marriage Initiative - 1240 Words

Chaney, C. (2009). Beyond the Healthy Marriage Initiative: How Extension Agents can promote healthy relationships among low-income, cohabiting African American Couples. North Carolina State University Extension. The Healthy Marriage Initiative provided funds to allow various programs to be organized to help fulfill its goals of promoting healthy marriages. The author suggested that extension agents have understanding in how they can help accomplish the coals of the Healthy Marriage Initiative in regards to low-income, African-American couples, with children. Chaney provides background and research of cohabitating and single parenthood in African American families. She further discussed the African American Healthy Marriage Initiative (a branch of the original Healthy Marriage Initiative), in which cultural competency and the responsibilities of fathers are stressed. Chaney, based on previous research, suggested that extension agents should be aware of their values and biases regarding cohabitating families and recognize the context of cohabitating relationships. Extension agents can provide specific examples to families of ways in which their families can be strengthened. They can further help families understand the effects of poor and low-quality relationships. Finally, the author suggests specific ways in which extension agents can better understand the context and climate surrounding cohabiting families, as well as the goals of these families. Fincham, F.D., Beach,Show MoreRelatedRhetorical Analysis Of Divorce920 Words   |  4 Pagesespecially those which have children. †Currently, about 46 percent of all marriages are projected to end in divorce† (953). It is slowly becoming considered more, and more normal everyday. In the article â€Å"Strengthening marriage is an appropriate social policy goal†, Paul R. Amato discusses how government funded programs are crucial to the stability of a healthy marriage, and how this further contributes to the upbringing of a healthy, functioning child. Frank F. Furstenberg then presents a counter-argumentRead MoreThe Problem Of The Female Youth Population1519 Words   |  7 Pagesin the street, tomorrow could be a future contributor to a prosperous economy. Today’s her first day of school; tomorrow could be her first day of labor force. Today’s 11 year old girl without education or healthcare could be tomorrow’s key to a healthy, flourishing so ciety. The well-being of the female youth population is a primary contribution to the welfare of a successful social and economic result in varying communities. 600 million of these adolescent girls live in developing countries; mostRead MoreSex Is A Good Thing Essay1556 Words   |  7 PagesMany people do not realize the actual benefits that sex provides marriages. Some believe that after the stage of getting married and having kids, most couples don’t have sex anymore. Dr. David wrote this book to educate people on how to have great sex even after being married for 20 years and having almost no biological sex drive left! The book is set up into three sections that help build and understand intimacy and how it correlates with sex in married couples. The first section, The BasicsRead MoreWhat Type Of Strengths Which A Person Possesses? Essay1683 Words   |  7 Pagesthe desired objectives. To promote the organizations and work in effective and efficient value based leadership is a significant one. (Hartline et al, 200) (Ahmad Ghayyur, 2014) Like strength based leadership, value based leadership goes one step beyond and assist in execution of the leader’s strengths. Employees on the other hand are found worth with good leadership as leaders define the pathways to develop them with continuation for improvement. (Schnieder et al. 2003) (Ahmad Ghayyur, 2014) EmployeesRead MoreBowen Familys System Theory And Structural Family Theory Analysis1583 Words   |  7 Pagesbecame extremely needy and overly dependent. She excessively relied on my emotional support which precipitated an enormous amount of anxiety. She was so preoccupied with spending time with me she hardly ever made time for herself nor time for her marriage that w as on the rock. Essentially, her emotional reaction as a result of my fathers absence created significant changes in her parenting style. My mother was often demanding, critical, and resentful about anything I wanted to do outside the familyRead MoreThe Needs Of The Elderly Patient1662 Words   |  7 Pagesactivities of daily living. Social History J.B. is a 70 year old woman who grew up in rural West Virginia on a tobacco farm in the 1950s. She left home in 1963 at the age of 18, got married, and had two children but divorced seven years later when the marriage deteriorated. She remarried her second husband a year later and had a third child. They have been married for over 40 years and she describes their relationship as very close. Her children keep in contact with her but only her daughter lives nearbyRead MoreThe Effects Of Welfare On The United States1455 Words   |  6 Pagesprimarily provided by volunteers and the church. Once the great depression hit, Democratic President Franklin D. Roosevelt created the â€Å"New Deal† policies that included new federal initiatives to help those in poverty. With millions of people unemployed during the 1930s economic depression, welfare assistance was beyond the financial resources of the states. the federal government mainly provided funds directly to recipients through programs developed such as medical care (Medicaid), supplementalRead MoreE-Health, Negotiations And Change Essay example1502 Words   |  7 Pagesweve come to rely on for expert, quality care. These mergers have involved major conflicts and negotiations including the consolidation of electronic data. The magnitude of the patient information that is now shared by these mega-giants can be beyond the consumers expectations for privacy and confidentiality. Although the HIPAA regulations govern the healthcare industry in protecting the privacy and confidentiality of the patient, such guarantees on websites relies on the ethical principles ofRead MoreA New Era Of Freedom And Liberty1849 Words   |  8 Pagescritically, and even to question about things and values. It is beyond doubt that being open-minded is sometimes a sign of the progress of the era, and it is not bad that we are willing to reflect upon our traditions. But when questions and challenges come to some most sensitive a nd unquestionable thing deep down at the bottom line of human nature, the whole society could shake. What I am going to talk about is such thing as same-sex marriage. Since the end of World War II, society has been givingRead MoreTrust and Relationship Issues2159 Words   |  9 Pageswas given by the website Articlesbase, â€Å"This level of organizational trust empowers your readers to focus on what they do best without having to worry about babysitting the people who work for them. This level of trust also builds an emotionally healthy atmosphere which makes it easier for your employees to deal graciously and comfortably with your customers. As you can imagine, this level of high trust can have a dramatic impact on both customer and employee loyalty and therefore increase the potential

Thursday, May 7, 2020

Nutritional Knowledge And Athletes Nutrition - 1661 Words

Tyler Inch Nutrition Paper Nutritional Knowledge and Athletes How well do you know nutrition? Do you know the recommended daily intakes of the three macronutrients – carbohydrates, proteins, and fats? All people have varying levels of nutritional knowledge and there are a number of ways that a person can go about enhancing their nutritional knowledge including Internet research and speaking with a nutritionist or dietitian. However, no matter how much any person knows about nutrition, one would most likely assume that a person with more knowledge of nutrition would make healthier or better decisions regarding nutrition. Nutrition can be difficult enough for anyone but being an athlete changes a person’s dietary needs, which makes the necessary nutritional knowledge of an athlete different from that of others. In recent years, there have been a number of studies done regarding the nutritional knowledge of athletes and their nutritional habits. There was one study that examined male collegiate athletes and their knowledge about pro tein needs while another looked for a correlation between nutritional knowledge and nutritional habits in professional rugby players. A third study looked at the effect of a sports dietitian and gender differences on nutritional habits for collegiate athletes. In the following paragraphs, these three studies will be discussed in further detail. Protein is one of the three macronutrients required by the body and athletes generally require moreShow MoreRelatedSports Nutrition : The Primary Goal Of Sports1137 Words   |  5 PagesChapter II Sports Nutrition Literature The primary goal of sports nutrition is to achieve energy balance by ensuring an adequate caloric intake in the correct proportion of macronutrients (American Dietetic Association, 2000). These recommendations coupled with the need for quality training and adequate rests are the cornerstones for optimal athletic performance (Earnest, 2002). Achieving energy balance is crucial for the athlete’s ability to consistently train at the intense levels needed for athleticRead MoreGuidelines For Increasing Reliability Of A Student Athlete1227 Words   |  5 PagesIntervention Data Collection Plan for Increasing Reliability Plan for Increasing Validity Definition of Terms 1. Athlete. A person possessing the natural or acquired traits, such as strength, agility, and endurance that are necessary for physical exercise or sports, especially those performed in competitive contexts. 2. Collegiate/student athlete. A student-athlete is a student whose enrollment was solicited by a member of the athletics staff or other representative of athletic interestsRead MoreEating Habits And The Athletes848 Words   |  4 PagesWhen the athletes were asked to describe their eating habits, 32.7% of the athletes listed their eating habits were â€Å"good†. When 65.4% of athletes listed there habits as â€Å"fair†. Only 10.9% of the athletes listed that their eating habits were â€Å"poor†. Table1 Described Eating Habits Eating Habit Percent (%) Good 32.7 Fair 65.4 Poor 10.9 The athletes were asked to list their three most common places that they would go to eat. The most common food establishments chosen by the athletes were: SubwayRead MoreDevelopment Of Nutritional Information For The Uc Merced Varsity Athlete4896 Words   |  20 PagesDEVELOPMENT OF NUTRITIONAL INFORMATION FOR THE UC MERCED VARSITY ATHLETE BY Allen McCreary Concordia University Irvine MCAA 550 Research Methods Analysis June, 15th 2015 Prof. Dr. Kent Schlichtemeier Chapter 1 Introduction Having spent the past Fifteen years coaching women’s volleyball, I have witnessed many performance issues that come with a lack of nutrition from female athletes as well as my daughters. I am a Head coach for a small college in Merced California. It isRead MoreNutrition : The Primary Goal Of Sports Nutrition1260 Words   |  6 PagesOverview of Sports Nutrition The primary goal of sports nutrition is to achieve energy balance by ensuring an adequate caloric intake in the correct proportion of macronutrients (American Dietetic Association, 2000). These recommendations coupled with the need for quality training and adequate rest are the cornerstones for optimal athletic performance (Earnest, 2002). Achieving energy balance is crucial for the athlete’s ability to consistently train at the intense levels needed for athletic successRead MoreGeneral Knowledge Nutrition On Male Fitness And Muscle Model2868 Words   |  12 Pagesabout the general nutrition knowledge of male fitness and muscle World beauty fashion and fitness models, and the sources they use to augment that knowledge base. Understanding the level of nutrition knowledge in this group of athletes will better inform the dietetic community of this group of individuals. Purpose: To evaluate the general nutrition knowledge Methods: Results: The athletes scored section A: 79%, section B: 87%, section C: 77%, section D: 66%. A total knowledge score of 82% was achievedRead MoreNutrition After Joining The Powerlifting Team989 Words   |  4 PagesI first fell in love with nutrition after joining the powerlifting team in high school. Our team, including myself, would wait until the last minute to lose weight for competitions by running outside wearing garbage bags, starving ourselves the day of weigh-ins, and spitting in water bottles to lose water weight. These extreme dieting strategies took a toll on our overall success at competitions and my personal growth as an athlete. I knew I needed to make a change, starting with my diet. AfterRead MoreHigh School Of The Arts1140 Words   |  5 PagesBachelor of Arts in dance, a Cultures and Communities Certificate, and a Nutrition Certificate. My athletic involvement in dance led me to develop an interest in healthy eating. This widened my eyes to learn about the rising obesity epidemic, its relationship to chronic diseases, and how to minimize the risk of their development with diet and exercise. I returned to UWM in 2012 to earn my Bachelor of Sciences in Nutritional Sciences. I will graduate this May. Then I will continue at UW-Green BayRead MoreWhat Your Career Plans Is Your Academic Interests Or Plans For Future Study963 Words   |  4 Pagesacademic interests or plans for future study. My goal is to become a Registered Dietitian and provide healthy eating resources in various community settings. My two special interests in nutrition is nutrition for adolescent athletes to support their growth and development as well as their performance, and nutrition for disease prevention and management for adults. My first degree from the University of Wisconsin-Milwaukee is a Bachlor of Arts in dance. I am also a health screener for Interactive HealthRead MoreDescribe The Structure And Function Of The Digestive System970 Words   |  4 PagesP1 Describe nutrition, including nutritional requirements using recommended guidelines from public health sources associated with nutrition Nutrition macronutrients †¢ carbohydrates, †¢ proteins, †¢ fats Nutrition micronutrients †¢ vitamins, †¢ fibre Research and define nutritional requirements †¢ Recommended Daily Allowance, RDA †¢ Optimum Level, OL †¢ Safe Intake, SI †¢ Estimated Average Requirements, EAR To achieve P1: Write a report or essay that describes nutrition. Part 1 Structure

Wednesday, May 6, 2020

Chronic Diseases of Lifestyle Free Essays

Many people do not think about the long-term health implications of their lifestyle choices. Most of us seem to think â€Å"it won’t happen to me† when it comes to chronic diseases. Since we all know that we can safely eat a candy or even as many as thousands of candies or lay on the couch watching television day after day without seeing any immediate harmful effects, it can be difficult to imagine that we are slowly developing chronic diseases over time. We will write a custom essay sample on Chronic Diseases of Lifestyle or any similar topic only for you Order Now This concept of developing diseases over time from the specific lifestyle choices that each of us makes, is known as chronic diseases of lifestyle (CDL). It is unfortunate that these chronic diseases of lifestyle are becoming the norm in Canada. According to the Public Health Agency of Canada, â€Å"the four leading causes of preventable deaths and disabilities in Canada are cancer, diabetes, cardiovascular disease, and lung disease†. 1 Other preventable diseases associated with the typical Canadian lifestyle include obesity, gallstones, osteoporosis, and gastrointestinal conditions such as constipation, diverticular disease, and hemorrhoids. This risk of developing the aforementioned diseases can be greatly reduced simply by making changes to our diets, refraining from using cigarettes and other substances, and adding exercise as part of our daily routines. Overweight and obesity are on the rise in Canada. This is likely not shocking news to most Canadians as it has been continually climbing for decades now. According to Statistics Canada, â€Å"nearly one in four of all Canadian adults are obese†. 2 Obesity is defined as having an excessive amount of body fat. In quantifiable terms, a Body Mass Index (BMI) of 30 or over is considered obese. Some of the factors leading to Canada’s rising obesity rates include our reliance on labour-saving devices, inactive lifestyles, huge portion sizes, and increased consumption of processed and refined foods. Obesity carries with it many long-term health risks such as heart disease, diabetes, hypertension, as well as some types of cancer. Making dietary changes, increasing physical activity, and losing weight can have a significant impact on reducing the risk of becoming obese and on developing a related disease. Increasing intake of dietary fibre, decreasing intake of fats and sugars, controlling calories, and exercising are all excellent ways of positively influencing the risk of obesity. Obesity is a major risk factor for type 2 diabetes. â€Å"Nearly 80% of people with type 2 diabetes are also obese†. 4 The increased dietary intake of most obese people contributes to the high blood glucose levels characteristic of diabetes. Over time, the high blood glucose levels associated with diabetes can lead to other serious health problems. An important factor in the development of type 2 diabetes is rapid digestion and absorption of sugar and starch which causes blood glucose levels to rise. Lack of dietary fibre allows for rapid digestion and absorption of starch since fibre usually slows down the digestion and absorption of glucose. So in short, the three key factors that affect the risk of type 2 diabetes are overweight or obesity, exercise and intake of fibre. Coronary heart disease and hypertension make up the cardiovascular diseases which are the leading cause of death among Canadians. The main risk factor for coronary heart disease (CHD) is high blood cholesterol. Other risk factors include diabetes, overweight/ obesity, high blood pressure, smoking, lack of physical activity, unhealthy diet, and stress. It appears that there is a pattern developing of the lifestyle choices and related chronic diseases of lifestyle. So what is CHD? CHD is a disease caused by the build-up of plaque in the arteries. This build-up of plaque, which is known as atherosclerosis, blocks the flow of blood to the heart muscle which can result in a heart attack. In order to reduce the risk of CHD, it is important to lower LDL cholesterol. This can be done by lowering intake of fat, especially saturated and trans fat. It is also helpful to increase intake of viscous or soluble fibre since it binds cholesterol with bile juices and slows cholesterol production through bacterial fermentation. Certain nutrients, phytochemicals, and antioxidants slow the oxidation of LDL cholesterol, thus slowing the growth of artery clogging plaque. The dominant risk factor for strokes is hypertension or high blood pressure. Other risk factors include atherosclerosis, diabetes, and obesity. As we already know, all of these risk factors can be prevented and the biggest weapon for prevention is diet. The best prevention technique is to lower intake of sodium. Other techniques to prevent hypertension are weight management, adequate potassium intake, decreased alcohol and caffeine consumption, and exercise. â€Å"Cancer can be attributed to as many of 30% of all deaths of Canadian adults making it the second leading cause of deaths among Canadians. 1 The many different types of cancer are often influenced by our lifestyle choices. The causes of cancer are plentiful but the leading three causes are tobacco use, overweight/ obesity (diet), and physical inactivity. Increased intake of fruits and vegetables and of course not smoking are helpful in preventing lung cancer. Fibre is linked to a decreased risk of colon cancer. Obesity is the dominant risk factor for breast cancer. Cancer prevention is aided by a di et consistently high in intakes of fruits, vegetables, whole grains and their phytochemicals. There is clearly a common theme in the prevention of chronic diseases of lifestyle: Eat plenty of fruits, vegetables, and whole grains, practice weight management, exercise daily, and don’t smoke! It is also clear that all of the chronic diseases of lifestyle are related to one another so if you develop one of them, you are at an increased risk for developing the others. Making just small changes to your lifestyle can have a significant impact on your risk of developing a CDL. It is obvious that increasing fibre intake is very beneficial in the prevention of certain diseases, as well as limiting fat, sodium, and sugar intake. It’s amazing that these simple changes can prevent the development of many of the diseases that Canadians suffer and die from everyday. All of the chronic diseases of lifestyle are related to each other and therefore, all are preventable. Since these diseases can often develop over a period of many years without any symptoms, we can slowly be slowly developing deadly diseases without even knowing it. That is why it is important to take preventative action now. How to cite Chronic Diseases of Lifestyle, Papers